Shit happens You know what. Sometimes shit happens in life. And sometimes it’s not your shit. But you end up carrying it as if it is. Trauma happens, boundaries become blurred and the wrongful actions and words of others, become something that you bear. And when it...
Well, it happened. It got me. And along my Covid travels it seems that many are feeling the same – when’s it gonna get me?! Working in the area of mindset, I’ve found it rather fascinating the different mindsets and perspectives that the prospect of Covid has fuelled...
Boom. Epiphany moment right there. I was listening to a podcast on belonging when this quote just landed. Right there. Now this particular element was focused on the seduction of the ‘doing mind’ and how, when we slip into it, we find ourselves getting further and...
“People forget that you can feel one way, and think another… You can still feel these feelings, but at the same time think differently and hold an optimistic attitude about life…” Joan Rosenberg Aha! There it is! That’s the one. It seems life is a...
When it comes to facing challenges (or should I say opportunities?) in our lives, I never cease to be amazed at the sheer number of weird, wonderful and quite ridiculous ways that we go out of our way to – get in our OWN way. I was pondering this topic one day as I...
Sooo, i’ve just been listening to one of my faves, Brooke Castillo, and in today’s session she talks about something called ‘restriction love’. “Restriction love?! Now what might that be???” Well it’s something that, for me, really triggered a lightbulb moment. When...
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