by Lauren Stoney | Jan 2, 2020 | Anxiety, Brain training, Confidence, Decision-making, Stress Management, Trust
“I know who I am, I know what I believe, and that’s all I need to know.” Will Smith. Trust is the foundation of life. It is the foundation for humanity. Where you have trust, you have synchronicity, harmony, flourishment. From business development, working cultures...
by Lauren Stoney | Oct 25, 2019 | achievements, Anxiety, Burnout, career, Stress Management, Work overload, Workplace wellbeing
As with all things in life, the way in which we approach tasks and present ourselves to the outer world often comes down to this sense of ‘not being good enough.’ Some people will deal with this by sinking into the abyss; hiding away from the world and burying their...
by Lauren Stoney | Oct 15, 2019 | Burnout, Stress Management, Too busy, Work overload
Now, I know what you’re thinking – controversial topic, yes? Or perhaps it’s more ‘you have NO idea – of course there is such a thing as ‘too busy.’ I can see how you would think this because of course, one could argue, there are simply far too many demands, whether...