I’m excited to say that a new piece of research is out: “supporting the efficacy of the Lightning Process for many participants with fatigue, physical function, pain, anxiety and depression.” The Lightning Process Head office have been working...
Yassss! No matter how long I continue to work with the Lightning Process and my amazing clients, I never cease to be amazed at the incredible changes they make to their health in such a short space of time… This lovely lady here came to me having been ill with...
Imagine this. It’s Thursday evening, you’ve been logged out of work for a while now and you’re happily pottering through your evening – perhaps preparing dinner or even just chilling with a nice glass of wine. Then what happens; you get a call out of the blue...
I’m sure you will have heard the saying ‘food for thought’ but have you ever considered the phrase ‘thought for food’? In 2016, I was diagnosed with an autoimmune condition (Hashimoto’s disease) and told to go on medication that would most likely be lifelong...
This quote is taken from the book ‘Get The Life You Love Now’ written by Phil Parker, and it is a key statement that highlights just how we work when it comes to finally getting the changes we want in our lives.When my clients come to me – whether...
It’s a shocking fact that over 50% of people have faced burnout at some point in their life. And this number is most likely growing. I was one of the lucky ones. I went through the motions of burnout, and now I’m out the other side. But it was touch and go...
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