Well, it happened. It got me. And along my Covid travels it seems that many are feeling the same – when’s it gonna get me?! Working in the area of mindset, I’ve found it rather fascinating the different mindsets and perspectives that the prospect of Covid has fuelled...
“I decided that I was going to use this as my success story and not my stuck story” Chris Kenney And there it was. A few months back, and after a week of intensive screen time, I was on yet another Zoom call (welcome to the age of Covid). But this one was...
Health anxiety. If ever there was a more pointless experience your lovely little brain could conjure up, this would be it. What is particularly fascinating is that, all it really is, is a fear of the idea of fear. Think about it for a moment. There is no real-life...
Imagine this. It’s Thursday evening, you’ve been logged out of work for a while now and you’re happily pottering through your evening – perhaps preparing dinner or even just chilling with a nice glass of wine. Then what happens; you get a call out of the blue...
If you could write a letter to your body, what would it be? It was one Sunday morning, when I had this overwhelming urge to write a letter to my body. A letter of gratitude. A letter of thanks. This very letter in fact. But before you read on, consider this… Our...
There Interesting times we find ourselves in. As I find myself surfing this wave of hysteria –a beautiful concoction of fear, panic and some cracking humour (anyone seen the quarantined Kermit?) – I find myself pondering the question of ‘What is this all about?’ In...
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