by Lauren Stoney | Sep 11, 2019 | Auto-immune, Autoimmune conditions, Chronic health, Health, Lightning Process, Mind-body connection, Wellness
I’m sure you will have heard the saying ‘food for thought’ but have you ever considered the phrase ‘thought for food’? In 2016, I was diagnosed with an autoimmune condition (Hashimoto’s disease) and told to go on medication that would most likely be lifelong...
by Lauren Stoney | May 24, 2019 | Auto-immune, Autoimmune conditions, Chronic health, Health, Lightning Process, Mental health, Neurology
It’s a shocking fact that over 50% of people have faced burnout at some point in their life. And this number is most likely growing. I was one of the lucky ones. I went through the motions of burnout, and now I’m out the other side. But it was touch and go...
