Imagine this. It’s Thursday evening, you’ve been logged out of work for a while now and you’re happily pottering through your evening – perhaps preparing dinner or even just chilling with a nice glass of wine. Then what happens; you get a call out of the blue...
If you could write a letter to your body, what would it be? It was one Sunday morning, when I had this overwhelming urge to write a letter to my body. A letter of gratitude. A letter of thanks. This very letter in fact. But before you read on, consider this… Our...
There Interesting times we find ourselves in. As I find myself surfing this wave of hysteria –a beautiful concoction of fear, panic and some cracking humour (anyone seen the quarantined Kermit?) – I find myself pondering the question of ‘What is this all about?’ In...
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